Our Programs

Velocity Winter
Throwing Program

- This velocity program is designed to increase MAX velocity, arm strength and decrease the risk of Injury.

- Our 12-week program is focused on increasing miles per hour (MPH) on each and every throw while also strengthening the arm.

- Each athlete will be taken through various velocity testing drills where all metrics of the athlete will tracked.

- This program is for ALL POSITIONS!!

High School Winter
Team Training

-Prospects Baseball & Softball Academy High School winter training! Programs are customized for your organization’s needs. All programs are run over 8,10 or 12 weeks throughout the months of December-February.   

-This program is designed to have your team ready to go on the 1st day of tryouts come March.  

-Training will consist of position specific defensive drills for infielders, outfielders, catchers and pitchers. Batting practice, Drill work and live at-bats for the hitters, and a customized throwing program for the pitchers.